B Complex Plus by Seeking Health provides eight B vitamins with active forms of folate, vitamin B12, riboflavin, and B6.

100 capsules

Key actions and benefits:

• Contains active forms of B vitamins plus L-5-MTHF
• May help support neurotransmitter production and a healthy nervous system
• May help support healthy liver function and metabolism

Niacin assists in the normal functioning of the digestive system, skin, and nerves and is important for the conversion of food to energy. Niacin can also be useful when too much methylfolate is consumed as niacin binds methyl groups and also supports the normal breakdown of glutamate. Thiamine, also known as B1, plays a crucial role in metabolic reactions such as forming adenosine triphosphate (ATP), which every cell of the body uses for energy. Riboflavin is essential for healthy energy levels, supporting immune system function, and maintaining healthy hair, skin, and mucous membranes. P-5-P, or pyridoxal 5′-phosphate, is known as the active “coenzyme” form of vitamin B6 and is directly used in B6-dependent enzyme functions within the body. In fact, vitamin B6 and P-5-P are needed for the normal activity of more than 100 enzymes – mostly related to protein metabolism. Pantothenic acid, or vitamin B5, assists the other B vitamins in converting food into usable energy. It is also an essential part of the body’s ability to produce various enzymes, which act as the catalyst to numerous biochemical reactions in the body. Biotin supports healthy carbohydrate metabolism. It is also essential to healthy hair, skin and nail growth.

For a similar product without vitamin B12 or methylfolate, consider our B-Minus, which can be combined with any of our standalone B12 or folate products for a more customized regimen.

RECOMMENDED USAGE

Take 1 capsule with food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.